February was a bit of a fail fitness-wise. I am pretty disappointed with myself but I'm not going to beat myself up about it. I was away from home a lot during February visiting family and I also had a lot of friends visiting. For me seeing family and friends will always take priority so even though I had a bad month with fitness, I had an awesome month in every other aspect!
But we're in a new month now and I started off this morning with Kayla Itsines week 1 workout of her 12 week programme.
I think I've learnt that setting myself goals to workout 5-6 times a week is unrealistic for me. So instead, this month I am aiming for 3 workouts a week. If I do more than that, great. But if not? Who cares! I was probably out having fun!
I also want to start eating better, I recently bought Deliciously Ella's book and even though there is no way I could be vegan all the time, I want to try some of her recipes. If any of them are successful I will definitely do a blog post about them!
How are your fitness journeys going?